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    Statewide Domestic Violence Helpline: 1-866-83-4HELP
    HEARING IMPAIRED: Use Maine Telecommunications Relay Service, 1-800-437-1220.
  • Are You Being Abused?

    Domestic Violence Survivors

    Many people who experience abuse ask these questions:

    Is it my fault?
    No. There is no excuse for abuse. The victim is never to blame. Domestic Violence is a crime. Violence against a family member or intimate partner is considered battery and the perpetrator can be arrested and prosecuted.

    Will it get better with time?
    Research shows that without intervention the incidents of abuse often become more violent and frequent. In most situations, the pattern of power and control continues to persist and becomes more dangerous.

    If I change, will the abuse stop?
    No. Only the abuser can stop their violent behavior. Qualified batterer intervention programs may provide knowledge and skills to stop violent behavior, but only the abuser can decide whether or not to use those skills

    What can I do?
    Take care of yourself by asking for help. Call your local domestic violence project

    Affirmations

    ·I am not to blame for being
    beaten and abused.
    ·I am not the cause of another
    person’s violent behavior.
    ·I do not like or want abuse.
    ·I deserve to be treated with
    respect.
    ·I don’t want my children to grow
    up to batter or be battered.}
    ·I deserve a safe and happy life.
    ·I am not alone. I can ask others
    to help me.
    ·I have options.
    - From the Support Network for
    Battered Women

    Contact your local domestic violence programs for more information

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